Last week's weigh-in (8/4/14): 164.2 lbs
Today's weigh-in (8/11/14): 167.4 lbs
Change in weight: +3.2
Total change in weight: -14.4
So, it was a gain week. I tracked and made healthy food choices all week before our company arrived on Saturday, and then there was cake, margaritas, chips and dip, and a big dinner on Sunday night with a family friend right before my Monday morning weigh-in; I didn't track a thing all weekend.
Honestly, I'm not even that bummed about it; all of that junk food did quite a number on my tummy and I was ready to get back on track after everybody left. Still smiling big from the "You look good!" and "I can tell you've lost weight" comments all weekend :-D
I got this.